Day Sixteen

Breakfast
1 C. Oatmeal
2 t. brown sugar
1/4 C. whole milk (thought I was pouring from the non-fat jug)
1/4 C. half/half
2 C. tea

Lunch
2/3 C. couscous
1 1/2 C. grilled veggies
3 ounces grilled chicken
3 mini-bites 3 musketeer bars
3 gingerbread cookies
1 strawberry popsicle

Dinner
1/4 C. almonds
3 c. salad with light done right dressing
1/6 C. peanuts
1 1/2 C. hot chocolate
2 stroopwaffels cookies