Thursday, July 30, 2009

Day 2

1 1/2 c. oatmeal
1/2 c. blueberries
1 t. brown sugar
3 T. half/half
2 C. coffee

2 flour tortillas
2 slices tomato
.5 oz canadian bacon
2 romaine leaves
1 oz con queso cheese
2/3 c steamed edamane
1 c. cherries

4 french toast with 3 T. syrup
2 scrambled eggs
1 bacon
2 oz dark chocolate

exercise: 4 miles with Leslie Sansone
calories...whoa...2167! Being honest here, and ashamed!
It wasn't the best eating day. After lunch I noticed Liam didn't finish his lunch of french toast. Clinging to that childhood myth that a plate must be cleaned, I inhaled the remainder. I actually stood over the sink soaking in bite after bite, my mind and will turned off to logic and common sense. 2 hours later, when I went in to exercise, I felt bloated, overstuffed and ashamed.

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