1 1/2 c. oatmeal
2 T. slivered almonds
1 t. brown sugar
1/4 c. blueberries
1/4 c. half/half
Lunch
6 c. tossed salad with 4 boiled eggs and 3 T. light dressing
1 1/2 c. steamed broccoli
10 baby carrots
Dinner
4 egg whites/1 egg scrambled with red onion
2 c. steamed broccoli
Exercise: 6 miles with Leslie
No comments:
Post a Comment