1 1/2 c. oatmeal
2 t. slivered almonds
1/4 c. blueberries
1 t. brown sugar
1/3 c. half/half
Lunch
3 boiled eggs
4 c. steamed broccoli
10 baby carrots
Snack
1/3 c. dry roasted peanuts
Dinner
tossed salad with turkey breast, cheddar cheese, 1/2 egg and 2 T. raspberry vinaigrette
2 dinner rolls
Exercise
8 miles with Leslie (96 minutes)
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