Thursday, January 8, 2009

Day 27 - Down a Pound!

Yeap - a pound is gone from yesterday.

Breakfast
Berry Smoothie

Snack
2 boiled eggs

Lunch
Chef salad (romaine, cheddar, tomatoes, egg, ham, turkey)

Dinner
Cauliflower and broccoli
4 oz. rib roast
1 sweet potato

Exercise:7 miles with Leslie, 85 minutes

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