Day 35

So I lost 2 pounds yesterday. That's a total loss of 7 pounds since Christmas. Not bad. I'll take it.

Today begins the 3 day sealing of all the good eating I've done, habits I've changed over the last week. That includes easily digestible foods with good enzymes.

Breakfast
Apple Squares (apples, whey powder, eggs, cinnamon)
1/2 C. greek yogurt

Lunch
1 C. asparagus puree soup
2 C. mixed greens with 4 oz turkey breast
1 slice flax bread with 1 pat butter

Dinner
2 soft boiled eggs
2 c. mixed greens with artichoke hearts

Exercise: 7 miles with Leslie - 82 minutes