1 1/2 c. oatmeal
2 T. slivered almonds
1 t. brown sugar
1/4 c. blueberries
1/4 c. half/half
Lunch
4 c. steamed cauliflower
2 egg white/2 egg scrambled
10 baby carrots
Snack
3 boiled eggs
Dinner
6 c. tossed salad with 2 T light dressing
Exercise: 7 miles with Leslie
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