1/2 english muffin
1 fried egg
1/2 oz swiss cheese
Snack
low fat cheese stick
Lunch
2 c. romaine
4 oz. tuna
2 T. low fat mayo
1/2 c. cuke
1/2 english muffin
2 egg whites
Snack
90 calorie granola bar
Dinner
4 oz lean ground beef
3 corn tortillas
1/2 oz cheddar
Exercise: 6 miles with Leslie for 73 minutes
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