Day 67 - Back on Track

Breakfast
1 1/2 c. oatmeal
1/3 c. blueberries
2 T almonds
1 t brown sugar
1/4 c half and half

Lunch
3 c. romaine
1/2 c yellow bell pepper
5 oz chicken breast
1 T light italian dressing
1 c. non fat yogurt
1 T sour cream 1 T honey

Snack
1 cheese stick

Dinner
1 serving Curves Shrimp and Turkey Paella

Exercise: 8 miles with Leslie - 98 minutes