Breakfast
1 1/2 c. oatmeal
1/3 c. blueberries
2 T almonds
1 t brown sugar
1/4 c half and half
Lunch
4 corn tortillas
2 cheese sticks
7 slices turkey breast
salad with 1 T light thousand Island dressing
Snack
1/2 c. chocolate covered soy nuts
Dinner
6 oz turkey patty
2 c. sauteed zucchini with onions
1 sweet potato with pat butter
Exercise: 10 miles!!! with Leslie (2 hours)
Get Alte Badezimmer Fliesen Überkleben Gif
3 years ago
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