Day 72

Breakfast
1 1/2 c. oatmeal
1/3 c. blueberries
2 T almonds
1 t brown sugar
1/4 c half and half

Lunch
3 C. romaine
1.5 c. red bell pepper
2 scallions
2 T light done right thousand island dressing
5 oz. ground turkey

Dinner
3 C. romaine
1 c. red bell pepper
2 scallions
2 T light done right thousand island dressing
5 oz ground turkey
8 oz non fat yogurt
1 T sour cream
1 T honey
1 piece angel food cake

Exercise: 96 minutes with Leslie (8 miles)