Monday, February 23, 2009

Day 74 - Switching Up the Exercise Routine

Breakfast
1 1/2 c. oatmeal
1/3 c. blueberries
1 t brown sugar
1/4 c half and half
1 toast with butter

Lunch
1 serving beef stroganoff
1 apple
1 toast with butter

Dinner
4 oz mahi-mahi
3 C. salad with 2 T light thousand island dressing
7 spears grilled asparagus
.5 oz cheese stick

Exercise: Trying something new, well actually old. 6 years ago I purchased my first infomercial item - Tony Horton's Power 90 from Beachbody.com. I pulled it off the shelf, dusted it off and worked out to cardio and weight-lifting (total 1 hour) today. I'm thinking of alternating Tony with 8 miles with Leslie.

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