Breakfast
1 1/2 c. oatmeal
1/2 c. blueberries
1 t brown sugar
1/4 c. half/half
Snack
90 cal. granola bar
Lunch
1 1/2 c. salad with 2 T light italian dressing
5 oz turkey patty
6 oz non fat yogurt
1 T. light sour cream
1 T honey
Snack
tea with 1/4 c. half/half
Dinner
1 1/2 c. salad with 2 T light italian dressing
3 oz mahi-mahi
2 corn tortillas
1/3 c. salsa
1 mcdonald's parfait
1 oz dark chocolate
Exercise: 2 hours with leslie (10 miles)
Get Alte Badezimmer Fliesen Überkleben Gif
3 years ago
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