Day 104

Breakfast
1 1/2 c. oatmeal
1/3 c. blueberries
1 T brown sugar
2 T sliced almonds

Snack
2 cheese sticks

Lunch
1/2 Italian Beef sandwich
potato chips

Dinner
Hamburger (4 oz ground beef, bun, mustard)
3 c. salad with 1 T light italian dressing
1 slice chocolate cake

Exercise: 7 miles with Leslie (82 minutes); pushups/squats/ab work