Day 36

On one of Leslie Sansone's dvds she mentions how technology encouraged less activity. For example, instead of writing a letter and walking to the post box we sit at the computer and email. Fair enough, technology does tend to keep us in our seats. But then I was thinking about this blog, the google group I'm apart, sites I can rely on (like sparkpeople.com) for information...all that technology is helping me. So if you look at it in a different light technology is a good thing - depending on how you use it.

Breakfast
Whey and Cherry Pancakes

Snack
1 boiled egg

Lunch
Cauliflower and carrots
4 oz turkey patty
2 slices toast with 1 pat butter

Snack
1 boiled egg

Dinner
Salad with artichoke hearts and
4 oz. chicken
apple

Exercise 8 miles with Leslie in 92 minutes